Our online resources and courses for learning to meditate.
Juniper Resources
Juniper written works and media
Free and always available
Let's Meditate Course (For Individuals)
$35/person
Juniper's introduction to meditation, divided into six sessions that include audio, video, and written instruction. The course is suitable for individuals or groups of two or more that would like to meditate together.
A six part self-paced course on learning to meditate.
Each part of the course includes:
1. Downloadable two-page PDF
2. Guided meditation that can be heard online or downloaded for listening devices
3. Five to ten minute instructional video for each part of the course
Let's Meditate Course (For Organizations)
$35/person
Juniper offers meditation courses for organizations so that your team can engage in practices for the better- ment of themselves and the workplace.
A six part self-paced course on learning to meditate.
Each part of the course includes:
1. Downloadable two-page PDF
2. Guided meditation that can be heard online or downloaded for listening devices
3. Five to ten minute instructional video for each part of the course
“I am better able to handle challenges. I am able to rebound faster
and with a goal of understanding the bigger picture. I am developing a better sense
of what it means to be compassionate to myself and to others. It has prepared me for
the things I face now and to be a better person.”
- Nancy Isaac
“Before I started practicing with Juniper, I spent 4 years trying
to develop a daily meditation practice. Even though meditation was the most valuable
activity in my life, I could not sustain a daily practice. Juniper has inspired in me
the strength to sustain a daily practice. This is the greatest gift.”
- Wyatt
“I appreciate Juniper's non-directive teaching style and its
supportive environment to discuss and practice meditation. It is refreshingly
relevant and in-touch with 21st century reality. It is practical. I notice the
positive impact it has on me and look forward to continue the lifelong meditation
practice.”
Keep in Touch
Join our email group and receive instruction for learning to meditate in 5 days.